Vegetarian family meal

SPANISH PAPRIKA BEANS

INGREDIENTS:

1 Onion
2 Garlic
Handful of spinach
2 tbsp paprika
1tbsp Olive oil
400g butter beans

PREP TIME: 5 min, COOKING TIME: 1 hour, SERVINGS: 4

Vegetarian Spanish beans

HOW TO MAKE:

-Chop up onion and fry off in a large frying pan with olive oil until softened, approx. 4min

-Crush in garlic and stir in for a further 2 min

-Add paprika and 2 cans of chopped tomatoes and stir.  Turn the heat down and let simmer for around 45 – 60min stirring occasionally.  Adding splashes of water along the way if the sauce gets too thick

-Drain butter beans and add to the sauce half way through (NOTE: I use pre-cooked butter beans either in a jar or a can)

-In the last 5 minutes wash and add a handful of spinach and serve in immediately once spinach has wilted

-Serve with some olives and some crusty bread!

A great veggie meal with filling power, and so easy to make!

Paprika spanish butter beans, healthy and quick family meals, slimming world

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