SLimming world spicy honey-glazed chicken

SPICY HONEY-GLAZED CHICKEN

INGREDIENTS:

2 Large Chicken breasts
1/2 tsp garlic powder
1/4 tsp cayenne pepper
1/4 tsp chilli powder
1/2 tsp paprika
1 tbsp cider vinegar
1 tbsp Honey
a Splash of Olive oil

PREP TIME: 4 min, COOKING TIME: 45 min, SERVINGS: 2

HOW TO MAKE:

-Add garlic powder, cayenne pepper, chilli powder, paprika and a little salt & pepper to a bowl and mix together well

healthy slimming world honey-glazed chicken

– Cover a little olive oil over your chicken legs and coat them both in the rub making sure they are all covered

-Place on an oven tray on top of tin foil and roast chicken in a preheated oven on 200 degrees for around 20-25 minutes

-Meanwhile add the honey to the cider vinegar and mix together. (If the honey is too thick then pop it in the microwave to melt slightly)

-Take out the oven and glaze the chicken with the honey glaze (be careful it will be very hot) and place back in the oven for another 5-10 minutes

-Serve with a side salad

SLimming world spicy honey-glazed chicken

Slimming world honey-glazed chicken recipe

 

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