Home cooking for healthy food lovers


SYN FREE CHEF started out as an Instagram page where I shared my Slimming World recipes and healthy family meals.Β  It became my own little recipe book that I would always refer back to when looking for inspiration. Through doing this I was able to stay on track with my own weight-loss journey, but also inspire others.

Since becoming a mother and having a small mouth to feed, nutritious food has become a huge factor in our household. Not only do I want to set the best example to my son, but I also want to ensure he gets all the nutrients he needs to grow. My husband and I have always been big foodies and enjoys fine dining and eating out, but now I have learned how to adapt all our favourite foods into healthy and yummy meals.

All meals are tried and tested, with toddler approval too!

Healthy recipes


Disclaimer: All recipes are my own unless stated otherwise. None of my recipes are associated with Slimming World. I do not work for Slimming World nor do I have any affiliates with Slimming World. The syn value on my posts are a guidance only and correct at the time of posting. However if you are following Slimming World then I advise you to check the syn value on the Slimming World website for accuracy. I am not a professional chef or a nutritionist.