syn free chef

SYN FREE started out as an Instagram page where I shared Slimming World recipes and healthy family meals.  It became my own little recipe book that I would always refer back to when looking for inspiration. Through doing this I was able to stay on track with my own weight-loss journey, but also inspire others.

Since becoming a mother and having a small mouth to feed, nutritious food and wellness has become a huge factor in our household. Not only do I want to set the best example to my son, but I also want to ensure he gets all the nutrients he needs to grow. My husband and I have always been big foodies and enjoys fine dining and eating out, but now I have learned how to adapt all our favourite foods into healthy and yummy meals.

Although I no longer follow slimming world, I am still on a health journey to a better and healthier me and still cooking up healthier food choices.

syn free chef

Disclaimer: All recipes are my own unless stated otherwise. I am not a professional chef or a nutritionist.