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Category: Heathly toddler meals

30 days to healthy living - scrambled egg and spinach
January 29, 2019January 29, 2019 Sharlene Constandi

SPINACH AND SCRAMBLED EGG

Brown rice patties - Arbonne 30 days to healthy living
January 22, 2019January 10, 2019 Sharlene Constandi

LEFTOVER RICE RECIPE: BROWN RICE AND ONION PATTIES

Healthy butternut squash soup recipe - Syn free kitchen - slimming world
December 18, 2018January 29, 2019 Sharlene Constandi

BUTTERNUT SQUASH SOUP

slimming world spanish chicken tagliatelle
October 9, 2018November 29, 2018 Sharlene Constandi

SPANISH CHICKEN TAGLIATELLE

Vegetarian family meal
September 18, 2018January 24, 2019 Sharlene Constandi

SPANISH PAPRIKA BEANS

Slimming World spaghetti and meatballs recipe
September 12, 2018November 29, 2018 Sharlene Constandi

SPAGHETTI AND MEATBALLS

Slimming World pesto pasta
May 18, 2018November 29, 2018 Sharlene Constandi

BACON AND MUSHROOM PESTO PASTA

Slimming world creamy broccoli soup - syn free chef
March 29, 2018November 29, 2018 Sharlene Constandi

SYN FREE CREAMY BROCCOLI SOUP

Healthy homemade pesto - Sliming World
March 29, 2018November 29, 2018 Sharlene Constandi

HOMEMADE PESTO

spiulina green smoothie
March 29, 2018November 29, 2018 Sharlene Constandi

BREAKFAST SMOOTHIE BOOSTER

Slimming world massaman curry
March 28, 2018November 29, 2018 Sharlene Constandi

SLOW COOKED CHICKEN MASSAMAN CURRY

Slimming World Tuna pesto pasta
March 28, 2018November 29, 2018 Sharlene Constandi

PESTO TUNA PASTA

slimming world bacon and chicken pasta recipe
March 19, 2018November 29, 2018 Sharlene Constandi

SYN FREE CREAMY BACON AND CHICKEN PASTA

March 14, 2018December 18, 2018 Sharlene Constandi

FETA AND MINT COUS COUS WITH ROASTED VEG

slimming world chilli recipe
March 8, 2018November 29, 2018 Sharlene Constandi

HOMEMADE CHILLI

slimming world broccoli potato tots
March 8, 2018November 29, 2018 Sharlene Constandi

BROCCOLI POTATO TOTS

slimming world sweet potato patties
March 1, 2018November 29, 2018 Sharlene Constandi

SWEET POTATO PATTIES

slimming world pizza toast
February 23, 2018November 29, 2018 Sharlene Constandi

PIZZA TOAST

healthy homemade oat bars
February 7, 2018November 29, 2018 Sharlene Constandi

HOMEMADE OAT BARS

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Spag bol made with turkey mince! So tasty, my toddler loves this one! Just realised I don't have this recipe up on the blog....I will post it soon. Ive been a bit out of touch with 'syn free kitchen' since having my 2nd baby back in February, he's almost 4 months now 😱 I need to get back into the swing of things 👍
Meal for 1
Homemade pitta pizza with healthy chips (oven baked with a little olive oil) and a side salad. Topping of choice - Ham mushroom and spinach! Oh it was mighty fine 👍
Pesto pasta with stirfry green veggies, always hits the spot 😋
My little man getting so big!! He's 10 weeks now, we are still breastfeeding and starting to get into a good routine now. MY WEIGHT LOSS: I started off well, lost 1stone in the first few weeks and now I'm struggling to lose the last stone (I put on around 2 stone during pregnancy) I've developed a bit of a sweet tooth and seem to cave in the evenings. I'm still having my Arbonne protein shakes which are really helping and I know I'm getting enough goodness in me for breastfeeding. I've just started training for my 100 mile bike ride I'm doing in August (I know crazy!) So hopefully this will kick start the weight loss and keep me on track. I'm taking part in the @ridelondon with my husband and aunty and raising money for @maxappeal_uk charity. It's a charity that supports people who live life with DeGeorge syndrome, a condition my teenager cousin lives with so it's a charity close to home. Please check out link in bio for more info and how to donate 🥰
Homemade turkey burger 🍔 FIT
Chicken stirfry - a staple dish in our household 👍
Vegetarian Tuesday with veggie pasta bake and a side salad 👍
Spaghetti and turkey meatballs. Wheat free, gluten free, absolutely delicious and bang on plan 😁 #arbonne30daystohealthyliving

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